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TV Presenter, Cherry Healey takes a moment with RESCUE®
We have all been in a situation where we feel like we have too much to do and too little time. This kind of hectic lifestyle can lead to stress and anxiety and over time may begin to impact your health. Good time management can help you to stay on top of your tasks effectively while leaving you free to relax and unwind at the end of a busy day.
Our minds are full of clutter and chaos with pressure at work and endless to-do lists at home. Work stress can cause worry and anxiety, and have serious health impacts if not addressed early. De-cluttering your mind can help to dust off the grey matter and make space for peace and relaxation. Try these simple techniques to relieve stress and improve your work-life balance.
“Treasure your relationships, not your possessions.” - Anthony J.D Angelo Technology has enabled us to feel like we’re always in touch with each other. But seeing someone’s Facebook or Instagram update is not the same as catching up with them in real life.
There’s no denying that our days are relentlessly busy. Before you know it, your head is hitting your pillow and you are not sure where the day has gone. These seven simple tips will help you work moments of calm and reflection into your day, slowing down the pace and helping you find ways to relax more and rush less.
When last did you enjoy spending time on your own? As humans, we are great at filling our days with things to do and places to be, at the expense of savouring a little solitude. And we are missing out.
Whether it’s SATs, GCSEs, A-Levels, university end of year exams or degree finals, exams can be a challenging time. No matter how much preparation you have done, it is common to feel worried or nervous before a test.
The RESCUE Dropper & Spray original formula is the same today as when it was developed more than 80 years ago.
If your goal is to get a good night’s sleep, what steps are you taking? To help, we’ve enlisted the help of some experts to share their tips on creating a great restfulness routine.
On busy days we all need to maintain our concentration and reasoning whatever the day holds.
Author and broadcaster, Emma Gannon, takes a moment to reflect on her younger self with RESCUE REMEDY®
You can add up to six BACH® ORIGINAL FLOWER REMEDIES* to the core RESCUE REMEDY®* formula and tailor it to your individual needs. However, some products in the RESCUE® range already contain additional ingredients: for those you can add up to five BACH® remedies...